Free Stuff

Check out our free resources to help you in your journey to live a purposeful life through personal transformation for social change.

Aerial view of a circular park with concentric pathways surrounded by dense trees and a body of water nearby.

Your Cycles Worksheet

This worksheet is designed to help you understand yourself better and live a more purposeful life in harmony with your natural rhythms and flow.

Book cover titled 'Working with Your Cycles: A Workbook to Live in Alignment with Yourself', created by Joana Dos Santos, with a light blue arch-shaped background and the logo 'coSYN' at the bottom right.

Your Cycles Workbook

This workbook is a deeper dive into the “Your Cycles Worksheet”, including your childhood cycles, and how society affects them.